Joint pain after running

Nathan Carloss - Wednesday, May 10, 2017
Joint pain | Physio Fortitude Valley Brisbane

Is that pain in my joint anything to be worried about? 

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How activities can impact of your training performance and injury risk

Nathan Carloss - Friday, February 17, 2017
How activities can impact of your training performance and injury risk

Many injuries are caused by several predisposing or risk factors being present in the right environmental conditions to cause an injury.  Let me provide an example: 

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Runners Hip

Nathan Carloss - Tuesday, February 14, 2017
Test post

My sister moved to Sydney from Brisbane 15 years ago.  She enjoys keeping fit through gym and running activities mostly but dabbles in other forms of exercise.  Christmas two years ago when she was visiting our family in Brisbane, said she had been receiving treatment for tight muscles around her left hip.  In particular the front (quads) of her hip, also the glutes and hamstrings.  I said how long has that been occurring ? She said on and off for two years.  She reported her hip gets stiff after running but gym based activities where fine.  I asked her if I could take a look at a few things and give my opinion on what could be the ongoing cause of her pain.  I thought that was a long time to have ‘tight muscles’. 

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