Core Strengthening Pilates Class | 8 Sessions
Add To Cart
Sold Out
You can expect to achieve -
- A reduction in back pain
- Increase capacity of core, pelvic floor muscles.
- Improve posture endurance
- Enhance spinal mobility
- Strengthen lumbar and neck musculature
- You're attending once per week, a total of 8 sessions. Please ensure you select Tuesday or Thursday for your attendance.