Kickstarter Program
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Our Kickstarter Package gives you a total program including an initial assessment from a Physiotherapist or Exercise Physiologist. The package includes gear, sessions and a custom home exercise program to keep you on track.
PACKAGE INCLUDES
- Initial movement assessment
- 3 x 45-minute cardio & strength sessions
- made for your fitness level
- An individualised home exercise program
- 5 x IPC glute resistance bands